Can Post Nasal Drip Affect Sleep?

Can post nasal drip cause sleep problems?

Every sleep dentist has patients who include chronic nasal congestion and/or post nasal drip on their list of complaints.

More often than not, the patient suffers from chronic rhinitis.

This condition can play a prominent role as a cause of snoring and sleep apnea..

Why is my post nasal drip worse at night?

Post nasal drip can affect anyone but it is more frequent with increasing age due to swallowing issues or gastroesophageal reflux disease. Symptoms include wanting to continually clear your throat , sore throat and a chronic cough which is often worse at night- hence often causing disruption to sleep.

How do I permanently get rid of post nasal drip?

Other methods you can try include:Take a medication such as guaifenesin (Mucinex).Use saline nasal sprays or irrigation , like a neti pot, to flush mucus, bacteria, allergens, and other irritating things out of the sinuses.Turn on a vaporizer or humidifier to increase the moisture in the air.

Is coffee good for post nasal drip?

Drinking more water, eliminating caffeine, and avoiding diuretics (medications that increase urination) will help. Mucous-thinning agents such as guaifenesin (Humibid®, Robitussin®) may also thin secretions. Nasal irrigations may alleviate thickened secretions.

What dries up post nasal drip?

Over-the-counter decongestants like pseudoephedrine (Sudafed) can help reduce congestion and eliminate postnasal drip. Newer, nondrowsy antihistamines like loratadine-pseudoephedrine (Claritin) can work to get rid of postnasal drip.

How long does post nasal drip last for?

It is best to treat postnasal drip early to avoid complications, and people should see a doctor for any symptoms that last for more than 10 days.

Does gargling salt water help with post nasal drip?

Many people who have postnasal drip find relief through natural and home remedies. Nasal irrigation with a neti pot, drinking lots of fluids, and gargling with salt water are all really good ways to thin out and loosen mucus.

What aggravates postnasal drip?

Non-allergic triggers of post nasal drip may include worsening symptoms with weather changes, exposure to strong odors or perfumes, eating spicy foods (gustatory rhinitis) or as a result of taking various medicines for high blood pressure (medication induced rhinitis).

Can post nasal drip be serious?

In most cases, post-nasal drip is annoying but not dangerous. However, you should contact your doctor if you have: Unexplained fever. Bloody mucus.

Can you have post nasal drip without a runny nose?

Most patients with dripping in the back of the nose that is actually from nose and sinuses do have significant amount of nasal symptoms that are obvious. It is rare to have true postnasal dripping with no obvious nasal and sinus symptoms. Other organ systems can also affect the back of the throat.

How do you sleep with post nasal drip?

Some doctors recommend sleeping on your side; this can help with the uncomfortable feeling of postnasal drip and make it less likely that you’ll wake up with a sore throat. But be careful if you’re susceptible to ear infections, as lying this way can cause fluid to run to one side.

What foods stop post nasal drip?

Cut back on dairy products – Many people suffering from post-nasal drip swear that giving up or at least cutting back on dairy products like milk, yogurt, and cheese reduces mucus production and eases their symptoms.

Can post nasal drip get into your lungs?

Postnasal drip is believed to be one of the main sources of serious respiratory diseases, such as sinobronchial syndrome. However, there is little direct evidence showing that postnasal drip flows into the trachea and results in the development of inflammatory responses in the lower airway.

Does Benadryl help with post nasal drip?

They can also be effective, along with steroid nasal sprays, for postnasal drip caused by allergies. The older, over-the-counter antihistamines, including diphenhydramine (Benadryl) and chlorpheniramine (Chlor-Trimeton), might not be the best choices for postnasal drip.