Question: How Do You Fill The Emptiness?

What is empty on the inside?

Feelings of emptiness—a lack of meaning or purpose—are experienced by most people at some point in life.

However, chronic feelings of emptiness, feelings of emotional numbness or despair, and similar experiences may be symptomatic of other mental health concerns, such as depression, anhedonia, or schizophrenia..

How do you heal an empty heart?

Self-care strategiesGive yourself permission to grieve. … Take care of yourself. … Lead the way in letting people know what you need. … Write down what you need (aka the ‘notecard method’) … Go outdoors. … Read self-help books and listen to podcasts. … Try a feel-good activity. … Seek professional help.

How do you heal mentally?

Value yourself: Treat yourself with kindness and respect, and avoid self-criticism. … Take care of your body: Taking care of yourself physically can improve your mental health. … Surround yourself with good people: … Give yourself: … Learn how to deal with stress: … Quiet your mind: … Set realistic goals: … Break up the monotony:More items…

What does it mean when your head feels empty?

Stress, Anxiety, Depression These feelings can steal your focus from your day-to-day tasks. If depression or anxiety are behind your brain fog, you might have these other symptoms: Sense of hopelessness, constant worrying, sadness, or “empty” feeling. Feelings of guilt, worthlessness, helplessness.

What does emotionally void mean?

An emotional void is the empty space that lacks meaningful emotion. An emotional void can be described various ways – numbness, a sense of nothingness, lack of excitement, lack of purpose, hopelessness, isolation, and feelings of being disconnected, lost or confused.

How can emptiness be so heavy?

Originally Answered: How can emptiness be so heavy ? Because there is so much outside of you but nothing sinks deep inside you. You feel detached, alienated (heavy thoughts) which makes the void so heavy!

What does it mean to fill a void?

Idiom: fill a (the) void. to provide or replace something that’s needed.

Can God fill my emptiness?

I love metaphors, and the Bible is full of them. Emptiness is a wake-up call to go to God, who is the only One who can turn emptiness into fullness, and fill us with His fullness and blessing, even if everything around us remains in emptiness. …

What does see a need fill a need mean?

In the movie Robots, one of the characters, Big Weld, has a motto, “See a need, fill a need” meaning, if you see that someone needs something, take care of it.

What is the purpose of the void?

When used as a function return type, the void keyword specifies that the function does not return a value. When used for a function’s parameter list, void specifies that the function takes no parameters.

How do you fill a void in your heart?

The only way to be happy, healthy and whole is to face and deal with the voids you carry in your heart and soul. If something is missing, broken or empty inside of you, there is no person or thing that will fill it. Only you can heal yourself and close the voids. The first step is to stop stuffing, hiding and avoiding.

How do you let go of someone who broke your heart?

Here, three experts share advice for how to get over a broken heart.Allow yourself to feel your feelings. … But don’t become your feelings. … Cut off communication with your ex. … Find a support system. … Exercise. … Remember what sucked. … Take care of yourself. … Don’t judge the length of your healing process.More items…•

What to do when you’re dead inside?

Here are several suggestions from Eder and Slight.Gently acknowledge the emptiness. … Spend time with yourself every day. … Explore your current feelings. … Explore your feelings of emptiness. … Commend yourself.

How do you describe emptiness?

It’s a hollow, nothingness feeling. Like a puppet just responding to what is expected or what string is pulled. And then not responding at all in any real sense. Feeling blank and then hiding the blankness until you can’t.

What is a void?

noun. Definition of void (Entry 2 of 3) 1a : opening, gap. b : empty space : emptiness, vacuum. 2 : the quality or state of being without something : lack, absence.