Quick Answer: Can You Test Your Liver At Home?

How do I make my liver healthy again?

13 Ways to a Healthy LiverMaintain a healthy weight.

Eat a balanced diet.

Exercise regularly.

Avoid toxins.

Use alcohol responsibly.

Avoid the use of illicit drugs.

Avoid contaminated needles.

Get medical care if you’re exposed to blood.More items…•.

How do I know if I have damaged my liver?

If signs and symptoms of liver disease do occur, the may include:Skin and eyes that appear yellowish (jaundice)Abdominal pain and swelling.Swelling in the legs and ankles.Itchy skin.Dark urine color.Pale stool color.Chronic fatigue.Nausea or vomiting.More items…•

How can you tell if your liver is swollen?

When enlarged liver results from liver disease, it might be accompanied by:Abdominal pain.Fatigue.Nausea and vomiting.Yellowing of the skin and the whites of the eyes (jaundice)

What are the first signs of liver damage from alcohol?

Generally, symptoms of alcoholic liver disease include abdominal pain and tenderness, dry mouth and increased thirst, fatigue, jaundice (which is yellowing of the skin), loss of appetite, and nausea. Your skin may look abnormally dark or light. Your feet or hands may look red.

Can the liver repair itself?

The liver is very resilient and capable of regenerating itself. Each time your liver filters alcohol, some of the liver cells die. The liver can develop new cells, but prolonged alcohol misuse (drinking too much) over many years can reduce its ability to regenerate.

What does an inflamed liver feel like?

Most people feel it as a dull, throbbing sensation in the upper right abdomen. Liver pain can also feel like a stabbing sensation that takes your breath away. Sometimes this pain is accompanied by swelling, and occasionally people feel radiating liver pain in their back or in their right shoulder blade.

What does stool look like with liver problems?

Pale stools. Stools are given their dark colour by the bile salts that the liver normally releases. If the stools are pale, it may indicate a problem with the liver or other part of the biliary drainage system.

How can I detox my liver at home?

To ensure your diet is benefiting your liver in the long term, try the following:Eat a variety of foods. Choose whole grains, fruits and vegetables, lean protein, dairy, and healthy fats. … Get enough fiber. … Stay hydrated. … Limit fatty, sugary, and salty foods. … Drink coffee.

What foods are bad for the liver?

6 foods to avoid if you have a fatty liverAlcohol. Alcohol is a major cause of fatty liver disease as well as other liver diseases.Added sugar. Stay away from sugary foods such as candy, cookies, sodas, and fruit juices. … Fried foods. These are high in fat and calories.Salt. … White bread, rice, and pasta. … Red meat.

Does liver inflammation go away?

The initial symptoms of inflammation are similar to flu, but with the addition of jaundice, a yellowish discoloration of the skin and whites of the eyes. Left untreated, liver inflammation will begin to interfere with liver function and may progress to end-stage liver disease and liver failure.

What is the best way to check your liver?

Begin by asking your primary care physician for a liver function blood test, such as the ALT and AST tests, which check for certain enzymes in the liver. “These tests are part of a routine chemistry panel and is typically covered by insurance, so it’s a great place to start,” he says.

Can a blood test detect liver damage?

Blood tests used to assess the liver are known as liver function tests. But liver function tests can be normal at many stages of liver disease. Blood tests can also detect if you have low levels of certain substances, such as a protein called serum albumin, which is made by the liver.

Can liver problems be detected in urine?

Because bilirubin in urine can indicate liver damage before other symptoms appear, your health care provider may order a bilirubin in urine test if you are at a higher risk for liver damage. Risk factors for liver disease include: Family history of liver disease. Heavy drinking.

How can I detox my liver fast?

Full Body Detox: 9 Ways to Rejuvenate Your BodyLimit Alcohol. More than 90% of alcohol is metabolized in your liver ( 4 ). … Focus on Sleep. … Drink More Water. … Reduce Your Intake of Sugar and Processed Foods. … Eat Antioxidant-Rich Foods. … Eat Foods High in Prebiotics. … Decrease Your Salt Intake. … Get Active.More items…•